🌊 SOUL JOURNEYS IN THE ATLANTIC
3 Islands. 3 Initiations. One You.
You are not coming here just to travel.
You are coming here to remember.
🌋 Tenerife & La Palma
🌿 Madeira
🌊 Azores
👉 Apply for a conversation
Transformational journeys for those who feel
it is time to go deeper.
Not only into the world…
but into themselves.
✨ THE CALL
There are moments in life
when everything external starts to feel too small.
You move.
You achieve.
You keep going.
And yet…
beneath it all,
there is a quiet feeling:
“There must be more than this.”
Not dramatic.
Not loud.
But true.
The soul rarely screams.
It whispers.
Through longing.
Through restlessness.
Through the feeling that something essential is waiting for you.
These journeys are not about escaping life.
They are about returning to it fully.
Returning to yourself.
To presence.
To truth.
To the part of you that has always known.
🌍 WHAT THESE JOURNEYS ARE
These are not ordinary retreats.
They are immersive transformational experiences
where nature, breath, sound, movement, and conscious presence
open entirely new dimensions within you.
The Atlantic islands themselves become part of the initiation.
Volcanoes.
Ocean cliffs.
Mist forests.
Wild silence.
Ancient earth energy.
Places that do not allow you to remain superficial.
Here you:
- step out of noise and overstimulation 🌿
- reconnect with your true direction 🌿
- release tension, masks, and old identities 🌿
- return to your body and inner truth 🌿
- meet yourself beyond performance and roles 🌿
Not as an idea.
But as a living experience.
🌋 THREE ISLANDS. THREE KEYS.
🌋 TENERIFE & LA PALMA
Power • Activation • Life Force
Volcanic lands that awaken what sleeps within you.
Here you reconnect with your strength.
Your courage.
Your aliveness.
You release what has been holding you back
and reclaim your inner fire.
👉 “I allow myself to stand fully in my power.”
🌿 MADEIRA
Heart • Flow • Softness
An island that breathes.
Here you learn not only how to do…
but how to allow.
To soften.
To trust.
To receive life again.
👉 “I trust life.”
🌊 AZORES
Depth • Silence • Soul Remembrance
In the middle of the ocean, the mind becomes quieter.
And something deeper begins to speak.
Beyond identity.
Beyond roles.
Beyond survival.
👉 “I remember who I truly am.”
🧘 WHAT YOU WILL EXPERIENCE
Each journey is a carefully curated living process:
🌬 deep breathwork journeys
🎶 voice and sound practices
🌿 personal guidance and presence
🌋 nature adventures and initiations
🔥 rituals and fire circles
🤍 silence and integration spaces
This is not transformation that stays in the mind.
It enters the body.
The breath.
The nervous system.
Your life.
👥 OUR UNIQUE FIELD
These journeys are guided by three deeply connected forces.
🌊 Ģirts Laube
Transformation field. Breathwork. Presence.
Ģirts creates spaces where frozen parts begin to move again.
Not through pressure.
But through depth, honesty, and embodied presence.
🔥 Ilga Gavare
Sensitivity. Precision. Individual vision.
Ilze senses people beyond words.
Her presence brings safety, refinement, and deep human attunement
into every part of the journey.
🎶 Rasa Laube
Voice. Vibration. Heart-opening sound.
Rasa guides people back into feeling through music and resonance.
Not performance.
But living vibration.
WHO THIS IS FOR
This is for you if:
🌿 you feel there is more to life
🌿 you are ready to move beyond the familiar
🌿 you seek real experience, not only concepts
🌿 you long for truth, depth, and aliveness
🌿 you are ready to truly invest in yourself
WHO THIS IS NOT FOR
This is not conventional tourism.
It is not about passive relaxation.
And it is not designed to keep you comfortable.
This is a living process.
And it asks for your willingness to meet yourself honestly.
🌟 WHAT YOU WILL TAKE HOME
You will not return only with memories or photos.
You will return with:
- deeper connection to yourself
- greater clarity and direction
- inner calm and grounded power
- renewed aliveness
- a quieter and more regulated nervous system
- the feeling of truly being back inside your own life
And something else…
something difficult to explain,
but impossible to forget.
📅 PRACTICAL INFORMATION
📍 Locations: Tenerife • Madeira • Azores
👥 Group size: 8–14 participants
💰 Investment: [insert]
🗓 Dates: [insert]
⚠️ Places are intentionally limited.
💬 APPLICATION
We do not work with mass tourism or open booking systems.
Each participant is welcomed consciously
to preserve the depth, safety, and quality of the space.
The first step is a short conversation.
Not an interview.
A feeling.
To sense whether this journey is truly calling you now.
👉 Apply for a conversation
🌊 FINAL WORDS
If you feel the call…
it may not be accidental.
Maybe this is the moment
you stop searching outside yourself
and begin remembering
what has always been alive within you.
Your depth.
Your truth.
Your soul.
👉 Your place may already be waiting.
Last 3 Spots Available At A Discounted Price
- Meals (vegetarian/vegan/raw)
- EARLY BIRD OFFER Until 19th of August
- Gift: 3 month access to Flow As One platform (valued €
Shared Room
- Meals (vegetarian/vegan/raw)
- EARLY BIRD OFFER Until 19th of August
- Gift: 3 month access to Flow As One platform (valued €
The Tower
- Meals (vegetarian/vegan/raw)
- EARLY BIRD OFFER Until 19th of August
- Gift: 3 month access to Flow As One platform (valued €
What others say about our retreats:
FAQ
Join our all-inclusive retreat from August 15th – 18th. Your fee covers accommodation, from 15th August (check-in after 2 pm) to 18th August (check out at 12am) and healthy meals during the retreat days (3 main meals, snacks, and drinks are included). Let us know about dietary restrictions beforehand.
On the 15th of August we will have dinner together.
You will also receive free gift – access to our Transformation Online course valued 50 EUR.
In case you want to bring a friend you can book a Private Room and notify us about your friend.
Questions? Contact lasse@flowasone.com.
Consider arriving in Latvia a day prior to the retreat for some restful downtime. With a well-rested start, you’ll make the most of the activities and greatly enhance your accomplishments during the retreat.
- Session clothing: we advise opting for loose, comfortable, and layered clothing.
- House slippers can add to your comfort.
- Yoga matt
- Towel
- Long pants and suitable walking shoes
- If you plan to go walking, consider sturdy shoes, preferably waterproof
- Swimsuit
- Warm and cozy clothing for evenings
- Prepare for wet weather with appropriate gear
- We suggest having travel and medical insurance
- If noise-sensitive during breathwork sessions, earplugs are recommended.
The venue is 70km away from Riga. If you do not have your personal transportation, write to us and we will arrange it for you from Riga.
Location: Elpāres
Internet access will be provided, however, we highly recommend stowing away all your devices during the retreat period in order to fully engage with the processes.
- Morning Practice (Yoga / Pranayama / Workout).
- Breakfast
- Mid-day Workshop
- Group Share
- Lunch
- Breathwork / Workshops
- Dinner
- Free Time / Evening Events / Sauna
Reserving together ensures simultaneous accommodation. While last-minute bookings might limit our flexibility, rest assured, we’ll strive to assist as much as possible!
Yes, you just need to pay a small deposit of EUR 95 to reserve your spot. The rest you can pay when arriving at the retreat.
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