Retreats | Flow As One

Step into Your Power in 2025

Starting on 6th of February!

Do you want to?
🌟 Reveal Your unique gifts to create Your unique holistic practice?
🌟 Create sacred and safe spaces for blissful awakenings, connecting people to their innermost truth and love?
🌟 Become a sought-after professional in a growing field of conscious living, leading inspirational ceremonies, retreats, and journeys?
🌟 Build a life of freedom—geographically, financially, and creatively—while making a real difference in the world?

If your answer is “YES!”, this is your calling.

Join this unique training and step into a life of purpose, abundance, and heart-centered leadership.

A life changing and empowering One Year course

Designed to guide you from Personal Awakening to Empowered Leadership in Holistic Breathwork and Sacred Ceremony and Ritual Space

Empower Yourself & Your Clients: Join Our Facilitator Training

Are you ready to step into your power as a transformational leader? Imagine facilitating profound breakthroughs, holding sacred space for deep healing, and leading others toward a life of wholeness and alignment. 

Our Holistic Facilitator Offer is your opportunity to elevate your life and career, combining ancient wisdom and modern techniques to create a powerful impact in the world.

Unlock a deeper level of healing and connection through holistic breathwork variations and holding ceremonial spaces. This training will help you:

  • Help clients achieve faster, more profound breakthroughs.
  • Generate passive income through online offerings.
  • Create unique and transformative experiences for groups.
  • Build a thriving coaching practice with premium clients.
Beautiful students from our courses:

Is This for You?

This programme is perfect for you if:

  • You are a coach, healer, therapist, or aspiring facilitator.
  • You are ready to explore deeper and work towards Self Mastery
  • You feel called to hold sacred space for others’ transformations.
  • If You know and feel that it’s time for a collective awakening.

Not sure if this is the right fit? We offer a free 30-minute consultation to explore your goals and see if this is the best next step for you.

Meet the Creator of Flow As One Holistic Breathwork!

Hi, I’m Ģirts Laube—a transformational soul coach, breathwork facilitator, and leader of rituals and ceremonies. Over the past 15 years, I’ve guided thousands of individuals to reconnect with their true essence, heal at profound levels, and embrace conscious, purposeful lives.

It feels like I’ve done it all:

  • One-on-one consultations and transformative sessions.
  • Live, online, and remote breathwork journeys.
  • Group circles and ceremonies, from intimate gatherings to meditations for 980 attendees.
  • Video guidance, online courses, and immersive challenges.
  • Retreats, sacred journeys, sun rites, and rituals honouring the cycles of life.
  • Unique corporate events, team-building experiences, and creative camps.
  • And more and more experiences beyond words…

This is probably the most fulfilling profession!

Every experience, tool, and moment has revealed the profound depth of human connection, the transformative power of breath, and the beauty of aligning with the soul. But perhaps the greatest fulfilment comes from witnessing transformation—those tears of release, radiant smiles, and heartfelt laughter that light up a room and warm the heart.

This course is your invitation to step into your power, become a guide of transformation, and share the gifts of love, connection, and wholeness with the world.

What about taking this journey together?🌟

"I highly value Girts as one of the most outstanding minds in Latvia. His guided breathwork practices are truly transformative and suitable for these complex times, when it is especially important to invest in one's personal development. Changes within oneself bring changes to the world."
Juris Batņa
(Physician, Psychotherapist)

I see You clearly!

Have you felt the call to step into that leadership role but aren’t sure how to make that leap with authenticity and confidence?

Do you need solid grounding and fundamental basics in safety protocols, the transformative practices themselves, and a genuine spiritual initiation?

Are you longing for the clarity of how to successfully run your heart-centered practice?

Do you sometimes feel a deep inner hesitation—wondering if you’re truly ready to guide others, questioning if you have what it takes, or fearing the unknown that comes with embracing your own journey?

This is exactly what I have been going through…

“For years, I felt that undeniable pull to lead and share the powerful practices that had changed my own life. But actually it was fear that held me back—fear of stepping into the unknown, of failing, of not being enough. I doubted myself: Could I really guide others? Was I capable of building something meaningful? Could I trust myself to honour the sacredness of this work?

It wasn’t until I discovered Rebirthing Breathwork that everything shifted. It became the ultimate gamechanger—the moment I knew, without a shadow of a doubt, that this was my path, my calling. I realised that the only way forward was through the fear, and that embracing my journey was the key to becoming the leader I was meant to be.”

Why Choose Flow As One Breathwork Journeys and Soul Ceremonies?

Flow As One offers a unique, holistic, and integrative approach to transformation, weaving together a variety of conscious tools to create deeply immersive and transformative experiences:

Conscious Breath as the Guide

Unlock the wisdom of the soul and heart through profound breathwork practices.

Altars and Sacred Spaces:

Create intentional, ritualistic spaces infused with symbolic energy to connect with ancient traditions and inner sanctity.

Movement and Dance

Free your body and spirit through movement and dance as powerful expressions of creativity and liberation.

Energy and Touch

Subtle energy work and touch to facilitate healing on physical, emotional, and spiritual levels.

Voice and Sound

Harness the power of voice, live and recorded music, and sound frequencies to awaken inner harmony and unlock energetic flow.

Plants and Scents

Use the natural power of plants, aromatherapy, and sacred scents to deepen your connection with the universe and its energies.

Unified Wisdom

Incorporate eternal patterns and truths from ancient traditions, alongside intuitive guidance and love frequencies from the source of abundance.

Group Energy Fields

Harness the synergy of collective consciousness and group energy to amplify your transformative journey.

Science, Creativity, and Mysticism

An integrated fusion of modern scientific insights, artistic expression, and mystical exploration to create a complete journey.

The Power of the Word and Intention

Explore the transformative energy of prayers, affirmations, songs, and psalms of power. Learn how intentional words and sound vibrations can reshape reality and align with divine frequencies.

Work with Prime Elements, Guides, and Archetypes

Connect with the fundamental building blocks of existence, draw on the guidance of spiritual archetypes and beings, and embody their transformative powers to create balance and alignment.

AND So It is Availible Now !

  • Awaken Your Inner Facilitator: Embark on a year-long journey of self-discovery and empowerment through breathwork and ritual.
  • Unlock the Secrets of the Breath: Explore the transformative power of the Breath to access deeper states of consciousness and facilitate profound healing.
  • Weave the Magic of Ritual: Learn to create sacred space and lead transformative rituals that connect individuals with their inner wisdom.
  • Become a Conduit for Transformation: Develop the skills to guide others on their path to self-discovery and awakening.
  • Discover the Hidden Language of the Soul: Explore symbolism, mythology, and ancient wisdom traditions to deepen your understanding of the human experience.
  • Build a Thriving Facilitation Practice: Learn practical strategies for building a successful and fulfilling career as a breathwork facilitator.

What You’ll Learn/Receive (Course Breakdown)

12+1 Modules for Holistic Breathwork Facilitators

Dive into the flow of this transformative journey. This module covers course overview, expectations, technicalities, and establishing common ground. You’ll align with the group energy and set intentions for a powerful shared experience.

Learn the principles of ethical facilitation and holding space with integrity. Discover how to lead sessions that are safe, sacred, and empowering, ensuring participants feel seen, respected, and supported throughout their journeys.

Understand the mechanics of breath from a physiological and psychological perspective. Explore the philosophical underpinnings of breathwork to deepen your knowledge and become a confident, informed facilitator.

Uncover the connection between the mind, body, and emotions. Learn techniques for recognising and releasing physical blockages, integrating somatic awareness into your sessions for deeper healing outcomes.

Harness the power of voice, live instruments, and soundscapes. Explore how sound can amplify breathwork experiences and learn to craft multidimensional journeys that resonate on a soul level.

Master the art of structuring transformative workshops and retreats. Gain a ceremonial system to provoke states of expanded consciousness, including the 9 Wave Ceremonial FLOW AS ONE BREATHWORK Template and intention-setting practices.

Learn to navigate trauma with sensitivity and awareness. This module equips you with tools to support participants in their shadow work, ensuring emotional safety while fostering profound breakthroughs.

Integrate energy work and mystical principles into your facilitation. Discover techniques for aligning with higher frequencies, channelling intuitive guidance, and enhancing the spiritual dimensions of breathwork.

Adapt your skills for the digital space. Learn to lead online ceremonies, create engaging virtual experiences, and utilise technology to reach and support a global audience.

Build your presence in the world with authenticity and clarity. Develop your value ladder, refine your offerings, and learn strategies to market your services while staying aligned with your unique essence.

  • Shift your relationship with money and step into abundance. This module covers the foundations of running a facilitation business, pricing your services confidently, and building sustainable income streams.

Step into your role as a heart-centred leader with confidence and alignment. Explore what makes you unique in the field, and cultivate the self-mastery needed to embody your highest potential.

Celebrate the journey and solidify your learnings. This final module focuses on integrating knowledge, reflecting on growth, and preparing to carry your gifts forward into the world with purpose and clarity.

Methods and Knowledge Used

The course integrates various disciplines, including:

The Venue

A beautiful country road winds through Vidzeme’s hills, passing meadows, fields, and thickets. Some call it a modern manor, kids know it as the white castle. It stands proudly among hills, reflecting in nearby waters.

The guest house is surrounded by a wide, well-kept area with various recreation areas, a sports and children’s playground, at least seven bridges, refreshing water, fresh air, and countryside scents.

Why a Year-Long Facilitation Course?

While many schools focus on short and fast courses, the depth and breadth required to address core traumas and achieve lasting transformation cannot be rushed. This year-long course provides the time and space to deeply integrate each key, allowing for sustainable growth and mastery. By progressing month by month, participants gain a comprehensive understanding of themselves, build resilient emotional frameworks, and emerge as empowered facilitators capable of guiding others through profound journeys of healing.

THE 12 JOURNEYS OF TRANSFORMATION AND LOVE

Master 12 Keys to Wholeness: Transforming the Core Traumas and Living a New Life of Abundance, Joy, and Grace

You are invited to 12 Grand Breathwork Ceremonial Journeys throughout the whole course to work on Your individual needs and learn the facilitating methodology and various approaches on the way.

The foundation of your journey begins here. This trauma is often rooted in the physical and emotional experiences of birth, such as separation from the mother, medical interventions, or early struggles. By clearing these imprints, you reconnect with your purest essence and reclaim your life force, creating a sense of safety and belonging.

These deep-seated false beliefs often arise from painful or challenging experiences, shaping how we view ourselves and the world. By identifying and dissolving these limiting thoughts, you create space for self-love and an empowering mindset that supports your potential and dreams.

Healing the disconnection from your roots involves releasing resentment or judgment towards your parents. This process allows you to reclaim the strength of your lineage and the wisdom of your ancestry, fostering a grounded sense of identity and purpose.

Childhood traumas, such as betrayal, rejection, or abandonment, leave lasting imprints on our emotional world. Transforming these wounds brings about reclaimed innocence, emotional freedom, and the ability to trust and love openly.

Reconnecting with the feminine principle means embracing your creative, intuitive, and nurturing energies. By doing so, you open yourself to the flow of life and cultivate the ability to receive abundance and grace effortlessly.

The masculine principle embodies protection, activation, and direction. Strengthening this energy within brings balance, allowing you to act assertively yet compassionately, creating a harmonious inner and outer world.

This trauma reflects fears around aging, losing identity, or cognitive decline. By embracing life’s transitions, you access the wisdom and grace inherent in every stage of life, fostering resilience and self-acceptance.

Subconscious patterns of self-sabotage or a pull towards cessation often arise from unresolved pain. Transforming these energies into conscious vitality helps you fully embrace life with renewed joy and purpose.

Inherited patterns and burdens from previous generations can weigh heavily on us. By breaking free from these cycles, you bring healing to your family lineage and create a legacy of empowerment and freedom.

Unexplained fears, behaviours, or patterns often have roots in past incarnations. By uncovering and clearing these influences, you gain clarity and the ability to live fully in the present moment.

Rigid belief systems or institutionalised guilt and fear can create spiritual disconnection. Releasing these limitations allows you to rediscover spiritual freedom, authenticity, and a profound connection to the divine.

This trauma reflects the deep-seated belief of disconnection from the universal flow of life. By healing this, you experience unity, grace, and a deep sense of belonging, ending the year in wholeness.

Highlights

Flow As One Retreat

Last 3 Spots Available At A Discounted Price

745 575
  • Meals (vegetarian/vegan/raw)
  • EARLY BIRD OFFER Until 19th of August
  • Gift: 3 month access to Flow As One platform (valued €

Shared Room

645 475
  • Meals (vegetarian/vegan/raw)
  • EARLY BIRD OFFER Until 19th of August
  • Gift: 3 month access to Flow As One platform (valued €

The Tower

1077 797
  • Meals (vegetarian/vegan/raw)
  • EARLY BIRD OFFER Until 19th of August
  • Gift: 3 month access to Flow As One platform (valued €

What's Included?

This offer is an immersive and integrative experience, blending training, group feedback and mentorship support.

Core Elements

13 Empowering Training Modules
Explore key areas like breathwork facilitation, shadow work, psychosomatics, ceremonial practices and so much more.

24 Enriching Ceremonies and Integration circles
Engage in twice-monthly live and online breathwork ceremonies to deepen your healing and witness the process.

Your personal practice
Study the programs holistic manuscripts, build Your offer and conduct real 10 x 2 sessions with new clients.

Supportive Community Group
Join a circle of like-minded leaders committed to personal mastery and collective transformation.

Initiation rite and Certification ceremony

Exclusive Bonuses

  • Lifetime access to recorded sessions.
  • Downloadable resources to support your practice.
  • Special discounts on retreats and advanced facilitator training programs.

Our 1-year Holistic Facilitator Training begins on Thursday, February 6th, 2025, with a dynamic schedule that includes 2-3 meetings per month:

Every first Thursday: Core facilitator training, + one of the 12+1 Key themes.
Every third Thursday: Online breathwork session focused on the 12+1 Key themes.
One Saturday per month: Transformative Grand Breathwork Ceremony for the 12+1 Key theme of the month.

Choose your Package:

Flow As One Facilitator Training + 12 Key Course

1560 1280 Payment plans available on request
  • Lifetime access
  • 13 Theoretical Modules
  • 13 Breathworks for Your empowerment
  • Unforgettable experience, connections with other like-minded people with similar vision

Flow As One Facilitator Training + 12 Key Course + Private Mentorship

2060 1790 Payment plans available on request
  • Lifetime access
  • 13 Theoretical Modules
  • 13 Breathworks for Your empowerment
  • Unforgettable experience, connections with other like-minded people with similar vision
  • 🌟Private Mentorship - Individual Support for Your Journey🌟

Not sure which package to choose?

Have any questions?

The power of your Breath

What Others are saying about the Flow As One experience

FAQ

No, this course is suitable for beginners and experienced practitioners alike. We will guide you through every step.

Expect to dedicate 3–5 hours per week for learning, practice, and integration.

It is online, with live Breathwork sessions in Latvia and in-person retreat for deeper connection and learning.

Yes, you will gain all the tools and certification needed to lead breathwork and ceremonial sessions confidently.

You will have access to mentorship, community forums, and live Q&A sessions to support your learning journey.

This course combines breathwork with energy work, sound healing, trauma-informed practices, and business mastery, making it uniquely holistic.

Yes, we include modules on branding, marketing, and business basics to help you establish a thriving practice.

All sessions are recorded, allowing you to learn at your own pace.

Yes, successful completion of the course grants you a certification as a Flow As One Holistic Breathwork Facilitator and Ceremony guide.

Anyone seeking profound healing, facilitators looking to deepen their practice, or individuals yearning to unlock their potential and live authentically.

A deeper connection to yourself, mastery over emotional and energetic states, and the ability to facilitate transformative experiences for others.

The course spans 12 months, each focusing on a key trauma. It includes live sessions, guided practices, and community support for a fully immersive experience.

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