Raise Your Energy: Join Free Spirits Yoga & Self-Reflection!

Heal yourself, proactively explore body and mind, and ground your being.

Join me for a unique evening next Thursday, 20:00 CET, Berlin Timezone

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The Session will include:
Claim Your FREE Yoga & Self-Reflection Session

Are You Ready to Attend?

Align, Reflect, Thrive: Discover Your Inner Light

Free Spirits Yoga is for you if you want to embrace an open heart & mind and grow holistically. 

Nurture Your Body

Relieves you from pain & tension in your neck or back. Get rid of migraine and improve digestion. Increase flexibility, balance & strength, reduce inflammation and boost immunity. As well as improved posture & and body awareness.

Align Body, Mind & Soul

Yoga helps to manage symptoms of anxiety, depression and other mental health issues by uniting the three parts of your being into the present moment.

Raise Awareness & Self-Reflection

Be present with yourself and intentionally focus your attention inward to examine your thoughts, feelings, actions, and motivations.
Gain a new perspective on the challenges you face and connect to yourself on a new dimension.

Gain Holistic Well-Being

Help improve general wellness by relieving stress, supporting good health habits, and improving mental/emotional health, sleep, and balance.

What You'll Gain

  • Learn to enter with your consciousness into the complexity of both matter and energy and to perceive it proactively.

  • Balance your being and ground yourself to deal with the small and big challenges of everyday life much better.

What if you could build a habit of yoga and self-reflection?

Experience the profound benefits of this ancient practice, which has transformed my life in many ways.
This is why it became my passion to spread the joy and peace it has to offer too as many people as possible.

I design my flows to ensure even beginners can join in and explore various ways to explore their bodies. Come do this yoga session with me; don’t be afraid to push yourself beyond your comfort zone.

You’ll be glad you did. I promise. 😉

The Session will include:

GUIDED BY LASSE LAUBE
YOGA INSTRUCTOR (500-HOUR YTT), ENERGY WORKER
& STUDENT OF LIFE, LOVE & LIGHT
@lasse_flow_as_one

Testimonials

"Immersed in the movement, I lost sense of my body, becoming the very essence of weightlessness and flow.​"
Arianna
"Breaking free from patterns was initially challenging, but the unique experience brought a sense of liberation and a delightful connection with others."
Silvia
"Grateful for the opportunity to overcome limitations and barriers, connecting with oneself and others in a beautiful experience that embraces the love for life."
Rita
"Unexpectedly magical, the contact and attunement in the experience were a gateway for a closed person like me. Planning to share this deep connection with my daughter to open up together."
Federica

Meet Your Host: Lasse Laube

As I navigated through life's challenges, battling traumas that left me feeling lost, I discovered the transformative power of yoga. Beyond just physical postures, it became a journey, an ancient wisdom guiding me to a deeper sense of purpose.

The gift of yoga sparked a fire within, compelling me to share this practice beyond its physical aspect. I want to delve into the essence of yoga, spreading its wisdom and guiding others on a holistic journey becoming the most authentic and happy version of themselves.

Immerse yourself in the transformative power of Yoga & Shadow Work

Act now and join the "Free Spirits Yoga & Self-Reflection" Session next Thursday!

Testimonials from other workshops